Is your mind solving a problem for you?
I wake up at 7am this morning, my mind was filled with all the things that I wanted to accomplish today. My thoughts were in overload with a clear vision as I got up ready to work. Each day I try to a little more for myself; however it can be hard to remember everything that needs to be done in a day. You can be at work when the thoughts of cleaning your home and getting the laundry done will come into your mind, along with other task that you want to complete. Some of us will make a list, and add many tasks that we would like to accomplish. By the time you go to bed at night, then remember the tasks that were to be to complete that day. There are always issues that take priority as the time gets away.
They say when you sleep, your mind can solve problems that you may have, also it can give you ideas of the things you can do to make your life better. After a good sleep, you will be ready to take action to complete some of the good thoughts that are on your mind.
One of my class assignments was to make a list of my daily schedule charting how many times I started and stop one task. After a couple of hours, I could see that this was one of my major issues. I could not go an hour without someone interrupting me, was talking to me, the phone was ringing, among other things like something else that took a priority over what I was doing at the moment.
How many times during your day are you interrupted? What is your problem that you need to be solved? Is there something that is on your mind?
Problem solving issue? I will let you know how I solved my problem in the future. This is going to be good.